For those that aren’t great at public speaking, then there is going to be a point where nerves take over. If you’re going to say a speech, and you’ve prepared, you will get nervous. Everyone gets nervous at one point or another. You’ll find that this is not something that you can avoid, unless you’re an experienced orator. If you’re not keen on public speaking and you feel that you’re anxious, or nervous, then you will need to focus on a few tips that can help you calm your nerves so that you can move forward with the right element overall.
Get A Drink
The first thing that you can do to help you out is to get a drink. This doesn’t mean alcohol, but rather a regular drink. Get some soda, water, or something that is going to help you keep your mouth a bit moist. You don’t want to have dry mouth when you’re going forward to give your speech. Anxiety can make you not only get uncomfortable, it can cause your mouth to get really dry, which is not a good thing to pursue. If you want to avoid mouth dryness, then you will need to get a drink of water, as that will also help you calm your nerves a bit.
Do Some Push Ups
This seems odd, right? But here’s the thing, it will calm your nerves. The reason why is because your body is going to be focused on other things. While not everyone is physically fit, you don’t need do a lot of these, just a few. You can work on a few things and just get your heart shifting to something else. You will get a rush of adrenaline, and you will start to calm down a bit. You want to focus your energies on anything else, which is really what is going on with this option.
Go Through Your Speech In The Mirror
One option that you no doubt want to pursue is getting familiar with your speech. You may have written it, you may be familiar with it, but you can still add more confidence to your speaking. To do this, go to a mirror and say your speech. Go through the motions as you would in front of an audience, and that’s it. As long as you go through your speech in a mirror, you’re going to end up with a positive push forward. Going through your speech will help you enjoy the process of saying a speech, and will calm your nerves.
At the end of the day, you will need to calm your nerves before you get to the ceremony. To get more confident, you will want to say your speech and practically memorize it in front of a mirror. This is the secret that most people don’t really think about, until they are close to the wedding date. Practice, and practice, and you will definitely have a better push forward, guaranteed. This is not a complex thing, just keep trying to push things forward, simple as that. The more you practice, the better you will feel about your speech and you will gain confidence when you need it most.